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Apr
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Muscle Strength
Nutrition Lecture and Cooking Demonstration
Tai Chi
Tai Chi - Beginners ONLY
1
Muscle Strength
Yoga of the Heart
YogaStretch
Zumba Gold
2
Conductorcise
Muscle Strength
Stress Free!
Tai Chi
Tai Chi - Beginners ONLY
3
YogaStretch
Zumba Gold
4
5
6
7
Muscle Strength
Nutrition Lecture and Cooking Demonstration
Tai Chi
Tai Chi - Beginners ONLY
8
Cholesterol and Your Heart Lecture
Muscle Strength
Yoga of the Heart
YogaStretch
Zumba Gold
9
Best Way to Start Your Day
Conductorcise
Muscle Strength
Tai Chi
Tai Chi - Beginners ONLY
10
YogaStretch
Zumba Gold
11
12
Walk with a Doc
13
14
Muscle Strength
Nutrition Lecture and Cooking Demonstration
Tai Chi
Tai Chi - Beginners ONLY
15
Muscle Strength
Yoga of the Heart
YogaStretch
Zumba Gold
16
Conductorcise
Heart Failure
Muscle Strength
Tai Chi
Tai Chi - Beginners ONLY
17
YogaStretch
Zumba Gold
18
ICD Support Group
19
20
21
Anticoagulation Basics
Muscle Strength
Nutrition Lecture and Cooking Demonstration
Tai Chi
Tai Chi - Beginners ONLY
22
Muscle Strength
Yoga of the Heart
YogaStretch
Zumba Gold
23
Conductorcise
Muscle Strength
Tai Chi
Tai Chi - Beginners ONLY
24
Diabetes, Pre-diabetes and Insulin Resistance Lecture
YogaStretch
Zumba Gold
25
26
27
28
29
Yoga of the Heart
YogaStretch
Zumba Gold
30
Conductorcise
31
YogaStretch
Zumba Gold
1
2
3
4
5
Yoga of the Heart
6
7
8
9
View All Classes!
CURRENT CLASS OFFERINGS
Anticoagulation Basics
Balance
Berkeley Labs Lecture
Best Way to Start Your Day
CARDIAC COLLEGE
Cholesterol and Your Heart Lecture
Conductorcise
Diabetes, Pre-diabetes and Insulin Resistance Lecture
Heart Failure
HeartMath-Transforming Your Stress
ICD Support Group
Individualized Weight Management
Muscle Strength
Nutrition Lecture and Cooking Demonstration
Pulmonary Hypertension Support Group
Stress Free!
Tai Chi
Tai Chi - Beginners ONLY
Tai Chi for Balance
Walk with a Doc
Women's Support Group
Yoga of the Heart
YogaStretch
Zumba Gold