HANDOUTS/POWERPOINTS : Misc Handouts Handouts for All Weeks: 1-2-3 Cooking: Using the Right Oils for the Right Reasons Add a Little Spice (& Herbs) to Your Life! Adding Fiber to Your Diet Anti-Inflammatory Diet: Road to Good Health? Baffled by Bread? How to choose the best loaf? Can Stress Cause Weight Gain? Diabetes Diabetes (Part II) Dietary Fats Dr. Weil's Anti-Inflammatory Food Pyramid  Easy Ways to Add Soy to Your Diet Eat More often Weight Less Face the Fats Fantastic Fiber Fiber Soluble Fiber Flaxseed Get Smart About Salt   Get Your Own Guide: Shopper's Guide to Pesticides in Produce Global Grains Gluten Free--Go Gluten Free! Gluten Free Energy Bars Gluten Free Grains and Flours Gluten Free Whole Grains Gluten Intolerance Group Gluten Intolerance Group Publications Gluten Intolerance Group Diet & Drug Instruction Happy New You 2012! Have Your Cake and Eat It Too: Tips to Lighten-Up Your Family's Favorite Treats. Healthy Shopping List--WebMD Heart Healthy Shopping List How to Make Great-Tasting Veggies How to Subscribe to Hungry Girl.com Hungry Girl Shopping List Hungry Girl Weekly Weigh-In: Dairy, Dairy Alternatives and Eggs, etc.   Legumes for Health Lower Your Cholesterol Smoothie Mediterrean Diet Handout Mindful Eating National Criteria for Certified Foods National Weight Control Registry NCEP Fact Sheet Non GMO list Nutrient Rich Shopping List Nutrition Label Omega-3 Chart Omega-3 Handout Omega-3 List of Foods Plant Sterols Plant Sterols #2 Portion Control and Eating Behaviors Reducing Sodium in Your Diet Setting Up Your Food Plan Shake Your Salt Habit Shop the perimeter of the store to enjoy nutrient rich foods! Should I use olive oil in cooking? The Benefits of Chewing Gum The COOL Diet The Scoop on Flaxseed Time for an Oil Change Twenty-Nine Ways to Love Lean Beef/ Nutrient Bang for Your Calorie Buck  Use Seasonings Instead of Table Salt Volumetrics Weight Management Tips for Success What is Protein For... Where to Buy Great Tasting, Convenient Heart Health Whole Grains for Living Your Best Life Why Should I Limit Sodium?

Misc. Handouts